A quick update as it has been rather a while! Pricing I have held my…
Author: natmerry
Save yourself some dosh and prepay for your coaching hours by buying coaching vouchers. Stuck…
Use your lockdown time to give your kit a bit of much needed TLC! First…
Grab a rucksack and get creative with your lockdown exercise. No excuses!
The row is a really useful movement to incorporate in a strength training programme for…
So here it is, my secret weapon. The Oxford test, a simple isometric strength test…
Things have changed in the world somewhat since I wrote my last blog post, with…
Conduct, if you will, an experiment. Next time you are talking to archers, about archery,…
Oxford Archery Academy 