A quick update as it has been rather a while! Pricing I have held my…
Category: Uncategorized
Save yourself some dosh and prepay for your coaching hours by buying coaching vouchers. Stuck…
The row is a really useful movement to incorporate in a strength training programme for…
So here it is, my secret weapon. The Oxford test, a simple isometric strength test…
Things have changed in the world somewhat since I wrote my last blog post, with…
Conduct, if you will, an experiment. Next time you are talking to archers, about archery,…